Senses in Flow
Where scent, breath, movement and sound guide you back into your flow.
September 9–13, 2026 I Zillertal, Austrian Alps
Early Bird until 30th of June
WHAT TO EXPECT
VINYASA
& YIN YOGA
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Sometimes activating, sometimes restorative
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bring you back into your body
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no performance
BREATHWORK
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Transformative experiences that allow you to go deeper, release tension, and give space to your subconscious.
A LUXURY HOTEL
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& delicious meals
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Each day is accompanied by a selected scent that supports the daily theme and deepens the experience on a sensory level.
SCENT
JOURNEY
MEDITATION
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guided meditation
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nature imagery
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presence
SOUND HEALING
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Deeply relaxing
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Calms the nervous system
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Promotes integration
TOOLS TO REGULATE
YOUR NERVOUS SYSTEM
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simple techniques to respond more consciously to challenging situations.
WELLNESS
& NATURE
Time for:
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forest walks
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SPA
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journaling
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or simply time for yourself
Who is it for?
This retreat is for you if you …
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are longing for a real break from everyday life and want to reconnect with yourself
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are curious to explore how scents, nature, and elements can reflect your inner state and guide you back into a state of flow
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are seeking more calm, regulation, and inner balance
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want to learn simple tools for your nervous system that you can use in daily life
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are looking for a small, personal setting (max. 7 people)
Who is leading the Retreat?
Marlies is a 500h RYT yoga teacher, trained as a trauma-sensitive Breathwork Facilitator 220h and Sound Healing Practitioner 50h. She has trained and taught in India, Portugal, Mexico, and Austria.
In every class, Marlies works with four elements: breath, sound, movement, and scent, with the intention to bridge body and mind.
Her yoga classes are flowy, leading toward a peak pose and thoughtfully structured, rooted in anatomy.
Her breathwork journeys are deep, powerful, and transformative.
Her sound healing is gentle and rejuvenating, using Tibetan singing bowls, Chimes & Gong.
Her mindfulness techniques are simple and easy to integrate into your daily life.
Her background in Social Work (M.A.) and Cultural and Social Anthropology (B.A.), along with her experience in supporting people, shapes her work — always with the intention of understanding and supporting people in their wholeness.
Accommodation
During the retreat, you will stay at the Maripop Hotel in Zillertal, surrounded by the Austrian Alps.
You can choose between the following options:
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Single room – for more quiet and personal space
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Double room – if you would like to share with your companion
Between sessions, you can also use the pool, sauna, and wellness areas or explore the surrounding nature on walks and hikes.
Yoga Level
The yoga sessions meet you exactly where you are. You practice at your own pace, with variations tailored to you. It’s not about performance, but about feeling and arriving in your body.
Meals
Your stay includes a vegetarian three-quarter board with a big brunch, afternoon buffet, and dinner.
What's included?
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4 nights’ accommodation
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vegetarian three-quarter board
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Daily retreat program (3–4 practices per day)
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Sauna rituals, pool, and hotel amenities
Booking & Prices
The following amounts represent the total cost per person.
They are made up of the retreat program as well as accommodation with three-quarter board, which are booked and paid separately.
Early Bird until June 30, 2026
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Single room: €999
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Double room (shared): €927 per person
Regular Price from July 1st, 2026
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Single room: € 1.099
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Double room (shared): €1.020 per person
The group is intentionally kept small (max. 7 participants) to create a personal and calm atmosphere.
What's not included?
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Travel to and from the retreat
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Local tax (€2.60 per person per day)
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Optional massages or additional hotel services
Schedule
09.09. – Arrival
Check-in in the afternoon, arrival together and first practice in the evening
10.–12.09. – Retreat days
Daily practice with meditation, yoga, breathwork, sound healing, and time for integration
13.09. – Closing & departure
Closing session in the morning and departure after breakfast / check-out
See it yourself.
Important Information for Participation
Scope of Services
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The retreat price includes the retreat program only.
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Accommodation and meals (including three-quarter board) are not part of the retreat contract and are booked and paid directly with the hotel.
How to Book
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You submit your booking request via the website.
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You will receive a confirmation along with payment details for the retreat deposit, if there are still spots available.
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Once the deposit has been received, you will receive all information needed to book your accommodation directly with the hotel.
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Your participation is confirmed once both the retreat deposit and the hotel booking have been completed.
Price & Payment
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The total amounts listed consist of the retreat program and accommodation.
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Retreat and accommodation are booked and paid separately.
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Local taxes as well as optional additional services (e.g. massages) are not included in the retreat price and may be charged separately on site.
Health & Personal Responsibility
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Participation in the retreat is at your own responsibility. All sessions are optional and can be paused or skipped at any time.
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This retreat is an offering in the field of movement, mindfulness, and self-exploration and does not replace medical, psychological, or therapeutic treatment.
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If you have any existing health conditions, it is recommended to consult a medical professional in advance.
Info & Notes
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The retreat will be held in German and/or English, depending on the participants.
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By booking, you confirm that you have read and accepted these terms.
Cancellation Policy (Retreat)
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Cancellations must be made in writing and can be submitted at any time.
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The retreat deposit of €200 is non-refundable.
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The following cancellation fees apply to the remaining retreat balance:
– up to 30 days before the retreat: 50%
– from 29 days before the retreat: 100%
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If your spot can be filled by someone from the waiting list, any amount already paid will be refunded minus the non-refundable deposit of €200.
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Cancellation terms for accommodation and meals are subject solely to the hotel's policies.
Retreat Execution
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The retreat will only take place if a minimum number of participants is reached.
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We reserve the right to cancel the retreat up to 21 days before the start date due to important reasons (e.g. insufficient participants, last-minute cancellations, illness, or unforeseen circumstances).
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In this case, all retreat payments will be fully refunded.
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No further claims or compensation can be made.
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Accommodation bookings and cancellation policies remain unaffected.
Data Protection
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Your data will be used solely for the organisation of the retreat. Further information can be found in our privacy policy.
