Choose the format that fits your needs
The Mindful Workplace
Stronger teams. Clearer minds. Better results
Incorporates
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One or several wellbeing-workshops for the entire team
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Tailored to the team’s specific challenges
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Includes breathwork, movement, sound & mindfulness
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In person- or online
Outcomes
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Reduced stressed and longterm burnout prevention
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Improved mental clarity, focus and communication
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Better collaboration between team members and leadership
Who it’s for?
Teams and leaders seeking to strengthen teamwork, internal communication, and resilience.
Company Retreat Facilitation
Retreat with purpose. Return with clarity
Away from office roles and routines. Soulscience-Retreats open space for real conversations, new perspectives and a deeper sense of connection.
Incorporates
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Full retreat organization worldwide based on your team's culture, dynamics & goals
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Practices & workshops for stress release, focus, and team cohesion
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Practical tools for clarity, regulation, and lasting resilience
Outcomes
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A refreshed and reconnected team
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Strengthened internal trust and communication
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Increased resilience going into the next business cycle
Who it’s for
Forward-thinking companies: for teams who value performance, resilience & cohesion.
Leadership Wellbeing (1:1)
Reflection.Direction.Better Decisions
Leading a team means carrying pressure—both seen and unseen. In these 1:1 sessions, we analyze by listening, reflecting, and integrating.
Incorporates
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Wellbeing management strategies to explore leadership challenges
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Practical tools like breathwork, movement, and sound to regulate stress and build clarity
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A space to reflect without pressure
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Optional feedback loops (pulse surveys, 360°)
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Flexible format: in-person or virtual
Outcomes
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Improved Performance: Reduced stress, Clearer decisions and communication
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Better balance between leadership and personal wellbeing
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Stronger alignment between leadership style and team needs
Who it’s for
Leaders wanting to lead with more clarity, balance, and intention.
