Incorporates

• Sound Healing: Tibetan singing bowls (chakra balancing), gongs, chimes, ocean drum, rainstick, grounding instruments, vibrational therapy, deep relaxation, energy alignment

• Breathwork: conscious breathing techniques, trauma release, inner child work, and nervous system regulation exercises

• Yoga: ranging from gentle yin to dynamic vinyasa and surf recovery flows.

• Meditation: Guided stillness practices for clarity and calmness 

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Outcomes

• Emotional release and nervous system balance 

• Reconnection with the body and deep inner stillness

• Choose your format: private, couple, or group sessions to retreat collaborations​

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Who it’s for?

• For wellness hotels, surf & yoga camps individuals in transition, retreats and small groups.​​​