The Holistic Seeker
Breathwork.Yoga.Soundhealing.Retreat Collaborations
for individuals, couples, groups and collaborators
Pause fully. Breathe deeply. Transform gently.
Incorporates
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Sound Healing: Tibetan singing bowls (chakra balancing), gongs, chimes, ocean drum, rainstick, grounding instruments, vibrational therapy, deep relaxation, energy alignment
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Breathwork: conscious breathing techniques, trauma release, inner child work, and nervous system regulation exercises
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Yoga: ranging from gentle yin to dynamic vinyasa and surf recovery flows.
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Meditation: Guided stillness practices for clarity and calmness
Outcomes
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Emotional release and nervous system balance
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Reconnection with the body and deep inner stillness
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Choose your format: private, couple, or group sessions to retreat collaborations
Who it’s for?
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For wellness hosts, individuals in transition, and small groups, like Susanna, Taro or Elena:
Susanna,
surf instructor & retreat host
Susanna runs surf retreats in Portugal. She knows the ocean clears the mind. But something was missing. With Soulscience guiding breath, stretch and sound sessions, her guests didn’t just unwind—they reconnected. It brought a deeper layer to the retreat experience.
Taro,
always on, never off.
Taro didn’t think much about rest until his body made him. He got invited to a sound bath not knowing what to expect, just needing a pause. As the bowls began to hum around him, something shifted. His mind slowed. His breath deepened. And for the first time in a long while, he felt still without having to try.
Elena,
releasing what words could
not reach
Elena has always been the strong one. After years of pushing down grief and powering through, breathwork offered her a space not to talk, but to feel. A way to face what her body remembered, even if her mind did not. Her body softened, emotions stirred, and something began to release. Quietly, honestly.
